Training

bannertraining

  • Swim practice at 7am on Saturdays at Delaware Swim and Fitness
    Contact This email address is being protected from spambots. You need JavaScript enabled to view it. for availability
    Pick a classic from the practice archives to do on your own (members only)
     

  • Open water swim practices at the Newark Reservoir at 6:00 PM on Monday evenings
    Check Piranha Sports for updates in case of bad weather

  • Track sessions on Tuesdays at 6pm at St. Marks High School

  • Group rides and BRICKs of varying distance and pace almost every weekend
    Check the calendar and our Facebook page for more

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